I work from an integrative framework which I adapt based on each individuals specific challenges, goals, personality and past efforts towards healing and growth. My approach is guided by a belief that people have an innate drive towards happiness and an intuitive sense of how to bring this to fruition. This inner wisdom can often be stifled and suppressed by various aspects of ones experience, upbringing and psycho-neurological makeup. A large part of my role is to provide a dedicated space and relational experience that helps to bring this internal guide forward. I have a fairly interactive style; I’m directive when helpful but experienced enough to know when to stay out of the way.

I offer an initial phone consultation at no charge to discuss your specific issues and answer any questions you have about my approach or the process of therapy in general. Call, email or schedule a time on my calendar, we’ll figure out the rest from there.